What is Trauma?
Psychological trauma can follow any distressing or life-threatening event. Symptoms include extreme anxiety, anger, sadness, and survivor’s guilt, ongoing problems with sleep or physical pain, trouble with personal and professional relationships, and low self-esteem issues.
Trauma Therapy
Trauma Therapy is not one specific type of therapy. Instead, a variety of therapies can be used alone or together to help you deal with the trauma and move on with your life. If you seek Trauma Therapy, the best way to begin is to find out what type of therapy the counselor uses to treat trauma.
My Professional Training
- Certified Clinical Trauma Professional
- Certified in Eye Movement Desensitization and Reprocessing – EMDR
